Tips on Handling Quarter Life Crisis Properly
Life experts claim that everyone faces a midlife career crisis. However, midlife crisis is not the serious issue but the quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. This is the time when people are transitioning from college to work.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The increasing emphasis of success has also contributed to more pressure for people in their 20s. Less loyal employers also make people less secured with their career. There are a lot of aspects which can lead to a quarter-life crisis.
Are you in the middle of your quarter-life crisis? You do not have to worry if this is the case. In fact, you are not alone as millions of people have the same crisis like you. How should you cope with the quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration Is there something that interest you? Check your hobbies. You can pursue potential career in line with your interest or hobbies. Meditation and self-reflection would help clear your mind. If you are clear with your interest, it will be easier to choose a career.
Experiencing the things you will do in the future with your career through internship is also a good method.
Your career goals must be realistic or it will be useless. Make a goal for an interval like 5 or 10 years. The goal is your guidepost to the future. For you to achieve your goals, they must be realistic.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It will provide you a boost on your resume and lower your anxiety once you start your career.
How do you view success? Your happiness is important instead of others. What could bring you fulfillment? If you know when you can consider yourself successful, you will know the right path to follow.
Do not even think about career change in case you are having a tough time unless you are lost. New graduates usually apply for any available job for experience. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.