Essential Tips for Sexual Health and Relationships
Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. Consider reading dating books that give you tips on how to have a healthy, stress-free relationship. Relationships can give you great joy and it is, therefore, important that we maintain healthy relationships. If relationships are not well nurtured, they are likely to cause anxiety, sadness, stress, and fear in your life. A great way of getting relationship help is by talking to professional support workers, a counselor or even people of your age. Besides, there are books that give advice concerning relations to help you bring the spark back.
Being sexually active exposes you to sexually transmitted infections like gonorrhea, HIV pubic lice, syphilis, Chlamydia and genital herpes. If you are actively engaged in sexual activities, chances of acquiring an STI are high and most times when you are not using a condom correctly. Condoms are very effective in preventing you or your partner from acquiring STIs like HIV and gonorrhea. All STIs are treatable but not all are curable and treated STIs can have severe effects on your general health. Also, not all STIs have symptoms that show easily and your partner may be infected without you knowing. Make smart decisions and get condoms from your local stores for ultimate sexual health decisions. In cases where there is condom failure or you have unprotected sex with someone that has STI, it is vital that you get tested. Also, it is important to get an STI test once a year and especially if you are dating someone new.
In most cases, pregnancies are caused by practicing unsafe sex or a contraceptive not working it is supposed to. Support system is important and especially if you are pregnant at a young age and you have no idea how to be a parent, besides, there are multiple organizations and websites that can be of great help and guide you through the pregnancy. Also, if you are pregnant and you are experiencing complications, you need to see a doctor or get support from relevant sources.
The type of contraceptive that you choose will not only impact your sexual health but also your physical health. Apart from condoms, there are other methods like the daily pill, diaphragm with spermicidal cream and the natural birth control method. They all have their pros and cons and it is important that you talk to your doctor to get recommendations on the best family planning method.
Alcohol can become a major problem when you are trying to look after your sexual health. This is because drinking can increase the likelihood of contracting STIs or unwanted pregnancies.