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How to Put an End to Your Alcohol Addiction

An alcoholic beverage is described as a beverage that is a depressant and contains a substantial or an ample amount of ethanol, which is commonly called as alcohol. Drinking such product in low dosage may cause euphoria, sociability and reduced anxiety, but if it is in high dosage, it may cause stupor, drunkenness or intoxication, and unconsciousness. Alcoholic beverages plays a very important social role in different cultures, which is why it is recognized as one of the most widely used recreational drugs in every parts of the world. Alcoholic beverages are legal in most countries, however, long-term use of such beverage can lead to different unhealthy habits and diseases, such as alcoholism, alcohol abuse, and physical dependence.

Alcohol dependence is basically defined as a previous psychiatric diagnosis of an individual who drinks alcoholic beverage and becomes physically and psychologically dependent on such products. The said previous psychiatric diagnosis was then diverted as alcohol use disorder or alcoholism and alcohol abuse. The act of an individual to have a recurring harmful use of alcohol or ethanol, even if there is an evident negative consequence on such act is called as alcohol abuse. Alcohol abuse is divided into two types, namely the ones who are anxiety-ridden and can go on with their lives without drinking such product for a long period of time, however, once they start they are unable to stop and control themselves from drinking; and the other type are the ones who have the tendencies to become anti-social and seeks pleasure from doing such habit. An addiction to drink alcohol, which is also recognized as a disease of an individual or an alcoholic is called as alcoholism.

Alcoholism tends to get worse over time, and in result can kill an individual who got addicted to such beverage, but such disease can be cured and treated. Alcohol addiction may cause the condition called as social stigma, in a way that alcoholics tends to feel ashamed of their drinking habits, and some of their impulse includes avoidance of getting any help, refusing to believe that they are alcoholics, and tries to avoid their drinking habit. An alcoholic who wants to stop their unhealthy drinking habits may be successful in various ways, and that will definitely happen if they do it on their own free will. There are definitely a lot of websites that consists of useful and helpful information about alcoholism, and some of it also contains the ways or steps on how to quit or stop their unhealthy drinking habits. Most of the writers are providing great ways on how to stop such drinking habits, and that includes setting a limit to your drinking habit, weighing the pros and cons of drinking alcoholic beverages by writing them on a sheet of paper, forming new positive and healthier habits and do it routinely, share or tell others about your goals of stopping your drinking habits, and getting yourself a new stress reliever.

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